Instead, the goal is to find a personal harmony with the dimensions that is most authentic for you. You can't get there passively, it requires active awareness, acceptance and commitment. It is our ...

The Substance Abuse and Mental Health Services Administration has a specific journaling worksheet focused on defining the eight dimensions of wellness for yourself (see pages 7 to 22). When you're ...

Emotional wellness is associated with all areas of well-being related to your feelings and emotions. Educational and occupational wellness is associated with all areas of well-being related to your ...

This course introduces participants to the eight dimensions of wellness and the importance of a well-rounded balance of the dimensions to their personal well-being. Participants assess themselves in ...

Wellbeing Services supports students' health and wellbeing and collaborates with staff, faculty and student groups to help students build skills in the eight dimensions of wellbeing to promote student ...

Georgetown University’s Medical Humanities Initiative, a collaborative program between the College of Arts & Sciences and the Georgetown University Medical Center, organized a synergetic conversation ...

We strive to give students the skills and knowledge they need to develop healthy life-long habits in their legal career. Our approach recognizes 8 dimensions of wellness that contribute to our ...

Wellbeing is multidimensional. There are 8 dimensions of wellness which are connected and affect our overall quality of life. The 8 Dimensions of Wellness include: Social, emotional, physical, ...