but what exactly does 40 grams of sugar actually look like? He explains an easy method you can use in order to understand how much sugar you're consuming on a daily basis. Follow BI Video ...

High-fructose corn syrup can be usually found in your typical junk foods, like soda ... from added sugar. So, if you're eating a 2000-calorie diet that works out to about 50 grams (12 teaspoons ...