Among the various sleep stages, two of the most well-known are REM sleep and deep sleep. REM sleep is closely associated with cognition and emotions (not to mention vivid dreams). Meanwhile ...
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Why We Dream and What They Mean, According to Sleep ExpertsOn average, you have between one to six dreams a night, the strongest occurring during REM sleep ... three sleep experts to help you start dissecting what your dreams mean. Here's what we know ...
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