Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world. But what exactly is reformer pilates? And how does it compare with ...

Reformer Pilates has now well and truly entered the mainstream.It's the trending workout on Class Pass, surpassing once ...

But what exactly is reformer pilates? And how does it compare with regular pilates ... At first glance, it might look a bit like yoga, with some more traditional weight training components thrown ...