Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. New projections show that by 2030, we will be eating more junk food and less fresh produce.

CHENNAI: How can you be sure what you eat is healthy? Do you rely on your routine or food package claims?Many people aren’t sure whether their eating habits are ...

2. Eat a fruit and/or vegetable. Produce is high in Vitamin C, which plenty of people pop in pill form to stay healthy. The perk to getting it from foods (like strawberries, oranges, broccoli, and ...

March is National Nutrition Month to stress the importance of making informed food choices and develop better eating habits and physical activity habits. The Academy of Nutrition and Dietetics says ...

Nikki and Brie Garcia spoke candidly to Us about putting their health first and how they talk to their kids about nutrition ...