ANSWER: When we are in dream sleep (also called REM sleep), the body’s muscles are essentially turned “off” by the brain. If you are dreaming you are running, you don’t want to actually be running in ...

36,279 people played the daily Crossword recently. Can you solve it faster than others?36,279 people played the daily Crossword recently. Can you solve it faster than others?

DEAR DR. ROACH: My question to you is about an affliction I have struggled with since childhood. Apparently, it is called sleep paralysis. As explained to me in an old newspaper article, it is when ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

My question is about an affliction I have struggled with since childhood. Apparently, it is called sleep paralysis.

Dear Dr. Roach: My question to you is about an affliction I have struggled with since childhood. Apparently, it is called sleep paralysis. As explained to me in an old newspaper article, it is ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dr. Roach: My question to you is about an affliction I have struggled with since childhood. Apparently, it is called sleep ...