Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball of your foot, which is between your arch and toes. It's usually caused by another issue affecting the five ...

Warm and cold treatment: Soaking your feet in warm Epson salt foot baths can help alleviate your foot aches and tension. If ...

Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause.

If the spur is a result of arthritis, managing the condition may reduce any joint pain or stiffness. A bunion, or hallux valgus, is a bony lump that appears on the side of the foot, usually at the ...