Forest therapy, also known as sylvotherapy, is an ancient practice, the effects of which were even noted by the Roman author, ...

Learn about what threatens the wet, layered forest and what you can do to help. 2 min read More than half of Earth’s rain forests have already been lost due to the human demand for wood and ...

This is the essence of Forest Bathing-a simple yet powerful practice that connects you with nature for improved well-being. Let's dive into the details of forest bathing, its incredible benefits, and ...