If you're wondering what they're really for, how and when to take them, or what foods to combine with them to get the most ...

Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest once and for all.

Generally, dietary guidelines recommend that adults get about 10%–15% of their calories from protein, which averages to about ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

Angel Yeast is pioneering the use of yeast protein as a sustainable, nutritious solution to enhance muscle health and overall ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

Aligned with the World Health Organization's call to build healthier foundations for all communities, Angel Yeast is ...

Kolkata: Doctors have warned against indiscriminate consumption of whey proteins from an early age by gym-going teens and ...

Fulfil does its best work with nuts, providing a decent chunk of protein in a small bar. Just stay far, far away from the ...

Discover how many protein shakes you should drink daily to meet your fitness goals without compromising your diet. Experts ...