Similar levels are found in two granary wholemeal slices. While white bread contains about 2.8g of sugar and 0.72g of salt in two slices, it only contains 2g of fibre and 7g of protein.

Alternatively, slice the bread up and freeze it in sealed freezer bags or an airtight container for up to three months. Rick Stein's bread recipe Ingredients 250g wholemeal flour 250g plain white ...

Soften the onions for a few minutes and then add the 2 heaped teaspoons ... outside of both of the slices of Gallaghers Bakehouse Handcrafted Sourdough Wholemeal bread. On the inside of the ...

2 slices of whole wheat bread contain 7.2g of protein. You can increase the overall protein by pairing these with eggs. A boiled egg is a rich source of protein, with 6g in a single egg. Enjoy it with ...