When it comes to breakfast cereals, you may think you're being healthy by avoiding the ones with chocolate or marshmallows in - but it turns out there are many more factors to take into consideration ...

However, wholemeal bread is slightly better for you ... Under a Government-funded project, bakers will mix peas, beans and cereals into the bread. Bran and wheat germ – which are typically ...

But his later experiments showed that cereals could be graded in their rachitogenic effect, oatmeal being very potent, and wholemeal wheat flour being more rachitogenic than white flour ...