If you love whole wheat breads, then be sure to check out this spelt flour bread recipe that uses a natural sourdough starter ...

In wholemeal bread, they're milled to a fine ... A final note: Although the various grain types - such as wheat, spelt, einkorn or rye - differ in their chemical composition, what matters most ...

Spelt is most often milled into spelt flour, which is available in health-food stores. Wholemeal spelt noodles can often be found in health-food shops too. FAQs about BBC Food ...

Preheat the oven to 180°C. Grease and line a loaf tin. Grate the carrots finely then in a large bowl, whisk the eggs and sugar into a thick creamy batter. Slowly pour the oil in while you whisk ...