An curved arrow pointing right. When your skin turns red from too much sun exposure, you know you're in for a painful ride. Sunburn can be prevented by applying sunscreen regularly. However ...

Why Excessive Sun Exposure Is Bad For Your Body We all love the warmth and brightness of the sun, but it's important to remember that too much sun exposure can have detrimental effects on your body.

So, although the sun is an excellent source of vitamin D, getting an adequate dose comes with the risk of skin cancer for Australians. Here we explain how and why ... not much sun exposure is ...

Responsible for everything from the avocados on your toast to the ZZ plant on your windowsill, the earth’s closest star is, ...

Morning sunlight exposure is one of the simplest ways to improve sleep quality. Here's how it worked for me. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals.