Light therapy lamps are really accessible and can help improve your mood even if you don't have SAD but are still experiencing winter blues. (And yes, those two things are different. SAD is ...

If you’re struggling with SAD or just miss the bright morning sunrise, consider this Verilux light therapy lamp from Amazon to combat your winter blues. The Verilux LED lamp produces up to ...

The winter and its lack of sunshine can trigger ... The remedy you may not have thought of? Light therapy lamps. The challenge of getting outside when it’s cold and dark can compound these ...

As you know, winter is coming. For a lot of people this means that Seasonal Affective Disorder is beginning to set in. [Luke]’s mom already has a light therapy box. It’s one of those ...

All you need is the HappyLight Therapy Lamp from Verilux. I am one of the millions of people that suffer from the winter blues, so I decided to dabble with light therapy to treat my seasonal funk.

But far beyond that, the summer sun may help you avoid winter depression ... It is well known that bright-light therapy can bring quick benefits to people with depression or SAD, because light ...

Try light therapy if you're fighting fatigue from ... it might not just be the winter blues -- it could be seasonal affective disorder (SAD). The American Association of Family Physicians ...

He notes in a 1998 study that light therapy brought relief to many patients ... So if you've got the winter blues -- especially in a deep shade -- here's your excuse to cash in those frequent ...

TL;DR: The Lumie Task should be your go-to SAD lamp if you suffer from winter blues and also want ... SAD lamps are light therapy devices that simulate sunlight to effectively combat the signs ...

If you suffer from SAD (Seasonal Affective Disorder) or general winter blues during the darker days and longer nights, light therapy could help. By mimicking natural sunlight, today's best SAD ...