For many of us, the lack of sunlight at specific points of the year can trigger the "winter blues ... they might be seasonal ...

In winters, numerous individuals go through mood fluctuations as days become shorter and temperatures decline, and this is often known as the “winter blues.” For others, though, these emotions ...

Seasonal affective disorder, or SAD, was first described in 1984 by Norman Rosenthal, MD, medical director of Capital Clinical Research Associates and the author of Winter Blues. Seasonal ...

It’s so bad that many Danes suffer from ‘vinterdepression’, or winter depression, and the lack of daylight hours are the most significant explanation for seasonal variations in suicidal ...

(Health.com)-- As winter approaches ... off bouts of the blues and make all of us feel a bit brighter during the winter months. Health.com: 7 signs of seasonal affective disorder Why blue light's ...

But far beyond that, the summer sun may help you avoid winter depression. Called seasonal affective disorder (SAD), seasonal depression and mood variation is known to be related to how much ...

especially for those of us who struggle with seasonal affective disorder, or SAD. Also known as winter depression, SAD is a condition characterised by symptoms including persistent low mood ...

Seasonal Affective ... In winter, when we might not be getting enough daylight, this can throw our rhythms out of synch and lead to the kind of symptoms that characterise ‘the winter blues ...

However, these "winter blues" can be a depressed mood or seasonal affective disorder. Dr. Rob Robinson, Clinical Director of Family Care Counseling and Associates, has five tips to help ramp up ...

As you know, winter is coming. For a lot of people this means that Seasonal Affective Disorder is beginning to set in. [Luke]’s mom already has a light therapy box. It’s one of those ...

We’ve all heard of seasonal affective disorder, or SAD.

ROCKFORD, Ill. (WREX) — Most people associate Seasonal Affective Disorder (SAD) with the cold, dark, winter months. But it's not unheard of to experience “seasonal depression” during the spr ...