Feeling the winter blues? Here's how experts say you can change your mood
"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get ...
New York Post16d
3 easy ways to fight winter depression and be happier — and when to seek help
While the “winter blues” might stir mild feelings of sadness as the weather gets colder, SAD is characterized by a persistent depression that lasts at least two weeks. One of the greatest ...
Tips to manage winter depression
Jean Holthaus, the Southwest regional director for Pine Rest Christian Mental Health Services, gave tips to help with winter blues.
The Daily Campus28d
Seasonal Depression: Why is it hard to return to school for the winter?
College students are faced with the negative aspects of winter going into the new semester with “seasonal depression” being a factor in students mental health. Illustration by Connor Szrejna/The Daily ...