Modern Shifts in Fitness Culture The modern fitness landscape has become a melting pot of progressive change. Today, women are challenging old norms and embracing strength training, high-intensity ...

Girl Gains MSU is more than just a weekly workout group — it’s a movement empowering women to overcome gym anxiety, break ...

Get in touch with Chloe Mayer by emailing [email protected] The founder of a women-only gym has found herself at the center of a social media storm—with both critics and supporters—after ...

It’s clear to me – and many, many people in her comment section – that she should reconsider (Picture: Getty Images) When I saw Natalee B Fitness’s Instagram post about her new women-only ...

For many women, walking into a gym for the first time feels like entering an alien landscape. Between intimidating equipment, seasoned lifters, and unwritten gym etiquette, the experience can ...

She showed herself getting ready in the gym washroom after showering there as well. The woman also revealed that rents out a storage space for her things that costs $75 a month. "When I tell ...

On the east side of Dearborn — near the intersection of Greenfield Road and West Warren Avenue — you'll find a brand-new women-only gym: Sculpted Fitness. "A female-only space allows for ...