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The Healthy on MSNSore Throat Remedies: 12 Natural Gargles That May Ease the PainSore throats are one of the worst symptoms of a ... which helps to reduce inflammation and pain,” says Ashley Wood, RN, a ...
Salt water gargles help reduce the inflammation and pain of sore throats and mouth ulcers. It helps stop bacteria growth, prevents upper respiratory infections, and dislodges food particles.
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