Are you one of those battling high blood sugar levels? If you're overweight or obese, science has some intriguing news for ...

As endorphins can help you feel good throughout the day, they're also a handy way to help you sleep at night. “Working out after a long day provides valuable stress relief by enhancing relaxation,” ...

Working the night shift can lead to health problems. A nurse and Chippendales dancer reveal how they maintain their health.