"She really is what I want to be when I grow up," one co-worker explained. "She has such a big heart and she gives to ...

There's a new way to work out in metro Detroit: it's called an EGYM and is the first in Michigan. It promises smart fitness ...

On Jan. 1, millions of Americans pledge to live a healthier lifestyle. Sadly, studies show that nearly 90% of those resolutions are abandoned by the end of the month. Fitness instructor at the ...

The Anne and Henry Zarrow YMCA in Tulsa offers a fitness center, indoor soccer fields, and more, serving as the YMCA of ...

HELPING KEEP YOU ON TRACK. WELL, SOME MIGHT FIND IT A LITTLE INTIMIDATING. EXPERTS SAY WORKING OUT WITH A GROUP CAN HELP YOU STAY ON TRACK. GET HEALTHIER. FOR MILLIONS OF AMERICANS, THAT’S THE GOAL.