TThe Ministry of Health has officially launched the 2025 World Physical Activity Day, alongside the 10th anniversary ...
Mr Labram Musah, the Executive Director of the Vision for Accelerated Sustainable Development (VAST-Ghana) has urged the public to take physical activity seriously to prevent diseases. He said ...
The Ghana NCD Alliance (GhNCDA) and the Vision for Accelerated Sustainable Development (VAST-Ghana) have called for adequate ...
Being physically active for just a couple of days a week may be the key to boosting health, researchers said Wednesday.
New research suggests that participating in at least 150 minutes of moderate to vigorous physical activity in just two days ...