Wrap in foil to eat on the day, or see the Recipe Tip for freezing instructions. With a GI of 25.7, this meal is high protein, low GI. Each serving provides 405 kcal, 27g protein, 30g carbohydrate ...

This easy chicken wrap recipe was inspired by the TikTok sensation. Simply fill each quarter with a different filling and fold up for instant layers. You could use ready-made tortilla wraps for ...

Combine the kaleslaw ingredients. Add dressing and mix well. Refrigerate for at least an hour or overnight. To make a wrap, lightly warm the flatbread, add kale slaw, add falafel, top with beetroot ...

These green wraps are packed with flavor and nutrients, making them a fantastic alternative to traditional flour-based wraps.

Mary Berry's cheese and onion quiche recipe is a clever twist on the classic dish, using an easy swap instead of pastry for a lighter, quicker-to-make version.

Ditch the traditional wrap and make these affordable lettuce wrap recipes, from buffalo shrimp to a P.F. Chang's copycat ...