Try to add these 10 effective yoga asanas to your daily routine to get rid of stubborn belly fat naturally, and get toned ...

"Yoga, with its combination of meditation and breathing, helps get the mind and body in sync," says Bulgarelli. Men, he goes on to say, frequently downplay the stress that they're feeling ...

Renowned celebrity trainer Anshuka Parwani shares seven everyday yoga asanas tailored for men to calm the mind and ... Sit upright and position your hands on your face: thumbs on each tragus ...