In fact, these are the kinds nutritionists trust most. But probiotic yogurt brands vary in other ways, from the number of strains they contain to the amounts in each serving. So how do you know ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Second, consider the sugar content of the yogurt. Some brands add a lot of sugar to their products, which can negate the health benefits of the probiotics. Finally, think about any dietary ...

While consuming other varieties of yogurt can be a healthy part of a balanced diet, probiotic strains can vary from brand to brand. Choosing Activia gives me confidence that I’m getting a yogurt ...

With Activia making ‘good progress’ in North America, how is Danone’s strength in microbiome research driving the company’s ...

Some brands of skyr yogurt use up to four cups ... Yogurt is an ideal source for probiotics, which are live, "good" bacteria. Yogurt probiotics can help to keep a balance in the bacteria in ...

Depending on the brand and type, protein ... so they might be suitable for some people with lactose intolerance. The probiotics in yogurt may help reduce potential lactose intolerance symptoms ...

Yogurt is a delicious and convenient dessert that is easy to incorporate into your daily diet. But when you eat it every day, ...

Discover the nutritional differences between frozen yogurt and ice cream. Learn which frozen treat is healthier and how to ...