Hitting the gym hard but still not seeing the gains you’re after? It might not be about how much time you’re putting in, but what kind of exercises you’re doing. Fitness coach Laura Wilson ...

This reformer from AeroPilates is great value for money ... ideal for squeezing some cardio into your workout. Jumping while ...

With the likes of Adele, Harry Styles and Kim Kardashian swearing by Reformer Pilates as an essential part of their workout routine, many of us have flocked to local classes to see what all the ...

For comparison, lightweight, space-saving models like this one from AeroPilates ... No other reformer beats the Allegro 2's size and stability, and therefore exercises versatility and longevity ...