The Greek Buddhist monk Nyanadassana has been a senior monk of the ancient Buddhist Theravada tradition for 37 years in Sri ...

Our daily lives are filled with challenges, from work stress to personal struggles and societal expectations. Maintaining emotional balance in the face of adversity is crucial for maintaining mental ...

Here’s what you need to know about the types of meditation and how to get started. Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and ...

The new season of“The White Lotus” is set on a luxury resort on the Thai island of Koh Samui. This comedy-drama series, which ...

AI is transforming meditation by offering new benefits, yet it raises ethical concerns—demanding a balanced, human-centered ...

Moon + Bird is set to publish five-minute bedtime stories and meditation treasure from former Buddhist monk, astrophysicist ...