In fact, research suggests that there is a connection between the satisfaction and enjoyment of eating and healthy ... choose canned soups with whole-food ingredients and low sodium.

When shopping for a healthy canned soup, look for one with 300 to 600 milligrams of sodium per serving ... increases LDL (low-density lipoprotein or ‘bad’) cholesterol levels while decreasing ...

Despite being low in fat, this canned soup might be a bit too salty to be considered a go-to "healthy" option. A high-sodium diet can have negative health impacts like high blood pressure ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

Begin by dicing all the vegetables and preparing your workstation. Heat a large soup pot over medium heat. Saute the garlic ...

Discover 5 delectable diabetes-friendly Crock Pot soup recipes that combine convenience with blood sugar management, featuring smart ingredient swaps.

Canned soup has evolved—now there’s heart healthy, low-fat, low-sodium, creamy and organic varieties. For me, taste matters more than labels, but how do you know which canned chicken noodle ...

Cut back on sodium by limiting foods like canned soups, cheese, dressings ... Insider's takeaway Healthy adults should consume no more than 2,300 milligrams of sodium a day, and those with ...

Canned soup has evolved—now there’s heart healthy, low-fat, low-sodium, creamy and organic varieties. For me, taste matters more than labels, but how do you know which canned chicken noodle soup is ...