You might have heard about reformer Pilates, but chances are there isn’t a class available in your area yet, or maybe there ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

There are two main types of this workout method: mat pilates and reformer pilates. “Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body ...

It's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, Harry Styles and Kim Kardashian swearing by Reformer Pilates as an ...

Why Trust Us? Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper mind-body connection to name a few – it's not a mainstay in my workout ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates ...

Since taking my first reformer class just over a year ago, Pilates has become a staple in my workout routine — and for good reason. It’s one of the best workouts for sculpting and ...

Pilates has earned a reputation as a beginner-friendly workout thanks to its low-impact, easily modifiable movements. While it may have less of an impact on your joints, it still packs a punch ...

It's true that my love for all things Pilates knows no bounds, and I'm honestly thrilled that the practice is enjoying a wave of popularity right now. Thanks, in part, to its A-list celebrity ...