Getting kids ... eating habits. Rewards don't have to be material; they can be special activities or extra playtime. Education is fundamental. Teach kids about the benefits of healthy foods ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Often half the battle is helping our kids understand why eating a range of healthy foods - and not as many sweets and snacks - is important. Here to help is Priya Tew - a dietitian who features on ...

Whether it’s the taste of broccoli, the texture of mom’s meatloaf, or not wanting to drink milk, kids can be pretty picky about their food and drinks. But why is that? “It typically starts early in ...

Here are 20 healthy breakfast foods and tips from nutrition experts ... not to skip breakfast when you can. Eating breakfast is especially important for kids and adolescents.

In Hold On To Your Kids ... food influence their children At an even more granular level, we can see how the everyday behaviors parents model regarding foundational health — such as eating ...

While changing your diet can be overwhelming, these five easy tips can help simplify the switch to eating ... healthy, your cholesterol low, and your blood sugar stable. Try to avoid packaged ...

Greg James: GCSE Food Preparation and NutritionHealthy EatingIn this episode you will learn:The 8 guidelines for a healthy dietEating healthily means eating a balanced diet.That’s eating a ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

What Is an Eating Disorder? Eating disorders are a group of conditions marked by an unhealthy relationship with food. They tend to develop during the teenage and young adult years, and they are ...

You’ve probably already dropped your New Year’s resolution to eat healthier. Dr. Ian Smith’s new book Eat Your Age: Feel Younger, Be Happier, Live Longer and accompanying cookbook gives ...

MORE Everywhere I go these days, I’m surrounded by sermons on healthy eating ... kids — all on some form of sacred diet. So to say, their conversations will always revolve around gluten-free ...