To lessen the harm of prolonged sitting, we need to break it up with short, regular breaks of even a few minutes of walking ...

But is the solution to all that chair time as simple as standing up? Standing desks have become a trendy way to fight the downsides of sitting, promising everything from weight loss to lower blood ...

There are many benefits to choosing the best standing desk for your office. While it isn't going to help with any weight loss goals, it does allow you to get your body moving and change positions ...