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How to Reduce Neck and Shoulder Pain: 5 Top Tips
So, to help your neck and shoulders, “alternate using an ice pack and heating pad for about 20 minutes several times a day.” ...
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Need Relief? How to Reduce Neck and Shoulder Pain
So to help your neck and shoulders, “alternate using an ice pack and heating pad for about 20 minutes several times a day.” Using a neck collar for short periods can rest painful muscles and ...