If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...

However, with a hefty price tag – most at-home reformer Pilates machines cost more than £1,000 – I wondered if the investment would be worth it. If you’re a dedicated attendee at classes ...

Think of Jeremy Clarkson and you’ll probably picture him behind the wheel of a sports car or a tractor rather than dressed in ...

CBS reporter Amanda Balionis recently shared a video of her starting her day with Pilates on her Instagram account.

Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates ...

Nobu Pilates has an 80% retention rate, so from how instructors to the classes they offer, class capacity, and equipment used ...

A Texarkana woman is bringing a new approach to fitness and wellness with the opening of Reform Pilates Studio.

If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...