If you are looking for a tofu recipe, you came to the right place! This tofu stir fry recipe is easy to make, delicious, ...

Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...

In a small bowl, stir together cornstarch and ¼ cup water. Stir tofu and cornstarch slurry into pork mixture, breaking up the tofu as your stir. Simmer until sauce reduces and flavors marry ...

I love the light, silky texture and mild flavour of egg tofu. Pale yellow and usually sold in tubes, egg tofu is delicate and needs to be handled gently. Use a sharp, thin-bladed knife to cut it ...

This quick tofu recipe is completely vegan and can be thrown together in under 20 minutes for a filling, easy dinner. Each serving provides 677 kcal, 30g protein, 76g carbohydrate (of which 2.6g ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Bake tofu cubes in the oven until crispy and pale golden, put on a pot of rice, and simmer a glaze made with the condiment. For the glaze, thin the gochujang with water and a touch of lime ...

Crispy, gooey noodles, cabbage and tofu meet fresh ginger, miso and crunchy scallions in this sheet pan wonder.

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...