and minerals as skim or semi-skim milk. If you prefer the taste of whole milk over skim or semi-skim milk, go for whole milk. If you eat many other foods high in saturated fats, like whole cheeses ...

"Fat is flavor and taste." Fat is satiating. "It slows down the flavor on the tongue." "If you think about having skim milk instead of whole milk, it takes longer to assimilate those flavors," she ...

KANSAS CITY — Dairy Farmers of America (DFA) is launching Milk50, a dairy milk that contains 50 calories, 75% less sugar than fat-free skim milk ... compromise on both taste and nutrition.