"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us ...

The Whip is a spin-off of West Coast swing ... But over the years Texas women put their own twist on the upright USO dance: They added a sexy hip swivel, and the dance went downhill (in the ...

Performers showcase the whip dance from Huangyang village, Zhongning, Ningxia Hui autonomous region, at a promotional event in Beijing, Jan. 20, 2025. [Photo courtesy of Blue Diamond Culture Media ...