Hypetrophy Coach Joe Bennett gave an easy-to-understand five-step framework for losing body fat and achieving a shredded physique.

Carlos Thomas Jr. discussed his prep ahead of the 2025 Arnold Classic where he plans to go up against Samson Dauda and Derek Lunsford.

Reigning Olympia champion Samson Dauda shared an impressive physique update just nine weeks out from the 2025 Arnold Classic.

Jumpstart your New Year's resolutions with our 12 Days of Fitness challenge! Daily mini workouts to stay active, boost energy ...

Men's 212 Bodybuilding veteran Jose Raymond sat down with Dennis James to reveal his top six 2025 Arnold Classic Men's Open ...

Brian Shaw has decided to dissect his recent arm wrestling match against Eddie Hall and the altercations that happened during ...

Women's Physique Olympia champion Dana Linn Bailey discussed the best 'baseline' of cardio in order to burn extra calories.

Former four-time Mr. Olympia Jay Cutler helped prepare Mike Sommerfeld for the 2025 Arnold Classic with a brutal leg workout.

Urs Kalecinski is opting to forgo the 2025 Arnold Classic to instead focus solely on preparing his physique for the Olympia.

Don't let cold weather derail your fitness goals! Discover the best indoor exercises to stay active & warm when it's too cold ...

Bodybuilding judge Terrick El Guindy and Chris Cormier discussed the chances of Derek Lunsford one day regaining the Mr.

Discover the single most effective activity for unlocking maximum fat loss. HIIT supercharges your metabolism and burns fat ...