On hearing the name of Malpua, the mouth starts drooling. This sweet is such that it casts a spell on everyone. If you are ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Chai is a comforting and cozy beverage - when it's made correctly. Here are the biggest mistakes to avoid when making ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

When you want to reheat the oatmeal, measure out 3/4 cup of the pre-cooked oatmeal and add a splash of water. Microwave it ...

Why are blueberry muffins from a bakery always so much lighter, taller and tastier? The secret to making perfect muffins at ...

To make golden milk at home, mix a teaspoon of ground turmeric into 1 cup of heated milk or nondairy milk. Add ingredients like black pepper, ginger, and honey to taste. Making a cup of turmeric ...

As temperatures soar, maintaining energy and hydration becomes crucial. Homemade protein shakes offer a perfect blend of nutrition and refreshment. Here are 10 invigorating protein shake recipes to ...

When it comes to coffee pods, we get the appeal of pods, we really do. They can offer quality coffee and espresso(ish) drinks ...

A cup of soy milk can contain up to around nine grams of ... Nutrition stats (5.3 ounces): 190 calories, 11 grams fat, <1 gram fiber, 9 grams sugar, 10 grams protein Taste: Tangy, slightly sweet ...