Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

Why approaching your mental health like a chef can help you meet your basic needs and fill you with delight—just like the ...

Psychologists say that having daily habits are 'essential' to our mental health, but which to start now, and which ones to ...

The Workplace Wellbeing Index from laya healthcare reveals the positive impact of the continuing shift towards staff working ...

So we tapped five expert therapists to share the most common everyday habits that they wish people would break for the sake ...

Lifestyle choices, workplace culture, and dietary habits profoundly influence mental health and India need to address these ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...