This meditation offers a guided way to do this, with the soothing voice of Andy Puddicombe, cofounder of Headspace, taking you through 10 peaceful minutes ... re in a car, at work, or on the ...

This meditation offers a guided way to do this, with the soothing voice of Andy Puddicombe, cofounder of Headspace, taking you through 10 peaceful minutes of breathing and ... are—whether you’re in a ...

I had come to Thailand to heal. Last November, a few days after my 37th birthday, I had a hysterectomy. Just two months ...

You name a problem — anxiety, work stress, current event-related ... Throughout the first 10-minute meditation, she reminded me that it’s OK to mentally drift away. In fact, she said that ...

This “worldwide group meditation” will begin at 12 PM PST and last 10 minutes. “Let us come together ... you want more energy to do the work and more happiness in the doing – where ...

Additionally, David Lynch’s children—Jennifer, Austin, Riley, and Luna—have invited fans to join them on a 10-minute worldwide group meditation at 12 PM PT on tomorrow, January 20.

Founder and CEO of Simple Habit, a meditation app that enhances digitized ... For several uncomfortable minutes, Branson and Cuban went back and forth until, fed up with Cuban's quips, Branson ...

“While we are well known for our meditation content ... to help you build better sleep habits in just 10 minutes a day. “It can be tough to work toward our goals when life gets in the way ...

"It’s almost like a moving meditation." Trump ... "I also incorporate a couple of short (10-minute), high-intensity interval training sessions (such as sprints) each week to keep my ...

“On Monday, January 20th — what would have been his 79th birthday — we invite you all to join us in a worldwide group meditation at 12:00pm NOON PST for 10 minutes”, the family statement ...

Meditation apps work well to improve your mental health ... try Daily Calm, the app's 10-minute program you can practice before the beginning or end of your day. Calm has a knack for creating ...