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10-Min Pilates Abs Challenge!
Get ready to fire up your core with this 10-minute Pilates abs challenge! Do it for 10 days and feel the burn with planks, ...
AOL3d
I tried the 12-minute workout Helen Mirren's used for her ‘whole life’
XBX is shorthand for 10 basic exercises ... Next came the straight-leg sit-ups – an abs workout staple, which I was able to ...
You'll never do crunches again — after spending 10 minutes on these three kettlebell ab exercises
You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...