It’s a small move with a big posture pay-off, so I committed to doing 100 reps every day for a week (spoiler: I stood taller ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Are you ready to push your limits? I took on the ultimate bodyweight challenge: 1000 reps every day for 4 weeks. Watch how this intense workout transformed my body and fitness level!

The “100 Miles in May” challenge is on! Alaskans are walking, running, and biking to support Healthy Futures, a program ...

Can Trump change the law with an executive order? Erase DEI at the federal level? Target dissent? ACLU experts answer.

"I was saved by God to make America great again" Trump cast himself as a messianic-like figure on his first day back in office, as he recounted to US lawmakers how he survived an assassination ...

One hundred days after his inauguration, and with key chunks of the 2017 TCJA set to expire at the end of this year, the clock is ticking for Trump to either renew or reshape the tax landscape.

Two boys are preparing for a 100-mile cycle challenge to raise funds for the Hampshire and Isle ... will begin on Friday, May 16 and span three days. Their effort aims to raise money for the Hampshire ...

Donald Trump kicked off his second term on Jan. 20, promising a dizzying array of actions in the first 100 hours. The president boasted that he had signed more executive orders on that first day ...

What we know: Jerry Leo, a 100-year-old Long Island woman, is still crushing her workouts. She regularly exercises at the Great South Bay YMCA and recently went viral for her ability to hold a ...

April 17 marked 100 days since the start of the Los Angeles wildfires, and the cleanup and rebuilding efforts continue. But the rebuilding process is just beginning for many neighbors in the ...

Netflix subscribers only have mere days to finish watching a classic British series with a 100% score on Rotten Tomatoes. The hit programme was added to the streaming platform in April 2024 ...