Yoga with Kassandra on MSN4d
15-Minute Morning Yoga Flow: All Levels, No Props NeededHi everyone, thanks for joining me on the mat this morning! I'll take you through this 15 minute morning yoga sequence to get ...
Better Homes and Gardens on MSN4d
How Often Should You Clean Your Yoga Mat? 6 Factors to ConsiderThere's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe ...
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