Fitness professionals break down twleve of the best exercises for men to stay fit after 50. Resistance training is key to staying in shape.

The type of exercise and level of intensity you choose may make a difference in your slumber.

Karate moves. A tough test of proprioception, sometimes used in karate training, is retaining your sense of the body in space ...

Through hard work and dedication, UCLA gymnast Brooklyn Moors overcame injuries and a "mental block" with executing acrobatic ...

Inside the Explosive Meeting Where Trump Officials Clashed With Elon Musk Simmering anger at the billionaire’s unchecked power spilled out in a remarkable Cabinet Room meeting. The president ...