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Spot-reducing belly fat with crunches? Not effective! Instead, try dynamic core exercises like planks with leg lifts. They’ll engage your core and burn more calories. Low-intensity cardio, like slow ...

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Organization hacks, standing desk solutions, and ways to make your setup more comfortable — because anything that improves ...

Oscar-winner and national treasure – is looking as strong and healthy as ever at 79. In yesterday’s Sun, we revealed her ...

The backup lineman gets huge ovations, even in road stadiums, when his name is announced. Here's how it happened and the man ...

Who decided that January, with its short, dark days and chill, blustery weather, is the time for new beginnings? At no other ...

There’s no one-size-fits-all ‘mommy makeover’—here’s what it’s actually like to get different versions of this popular ...

The Californian ideology promiscuously combines the freewheeling spirit of the hippies and the entrepreneurial zeal of the ...

Eric Vetro teaches the stars how to sing for their Oscars. “They don’t have a vocal-coach award, but if there was one, he’d ...

After a busy seven days in the National Hockey League, the movement in ClutchPoints' NHL Power Rankings is momentous in Week ...

As countless research has shown, yoga is known (and loved) for its brilliant ability to reduce stress. It’s why I often turn to it and the top reason why I decided to dedicate at least five minutes of ...