Protein bars are oftentimes chalky and unenjoyable to eat, so finding some that actually taste good is important for ensuring ...

In today's fast-paced world, sugar has quietly embedded itself into nearly every aspect of our diet. From the obvious ...

A healthy aging doctor and researcher who says he has reversed his biological age by around 15 years shared the breakfast ...

A single serving of an erythritol-sweetened drink could harm brain and blood vessel health, a new cellular study suggests.

Most nuts are high in protein, but some contain more protein than others. Find out which high protein nuts are good for ...

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

Consumer Reports says it's safe to eat up to three cans of Starkist Chunk Light Tuna per week. And if you're looking for a low-calorie, high-protein snack, this is a great choice with only 70 calories ...

It follows the findings of Leeds University research, featured in the BBC Panorama investigation The Truth About Baby Food.

"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...

A bill that proposes to bring the Make America Healthy Again movement to Louisiana went before a packed Senate Health and ...

Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But ...