The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

The finished peppers can be served with all of your favorite ... would be really delicious here. Pinto beans or dark red kidney beans could be used in place of black beans.

One ounce (28.35 g ... 7.05 g of protein per 100 g cooked, and black beans, which provide 8.86 g of protein per 100 g cooked (22, 23). Red meat can be a part of a healthy diet, but it’s best ...

However, rather than simply counting calories to meet your caloric needs, it’s important for pregnant women to focus on consuming healthy, nutrient-dense foods. This way, it'll help ensure they’re ...

You can pair dark chocolate with a handful of almonds, which contain 164 calories per ounce ... fiber. Beans also have iron, which helps make hemoglobin. This essential protein in red blood ...

Chickpeas, navy beans, white beans, kidney beans ... regularly eat. Dark chocolate—particularly a bar that’s at least 45-percent cacao solids—can also provide iron, though content differs from bar to ...

Beans and lentils are seeds found in pods. They come in many varieties, including black beans, pinto beans, kidney beans, green lentils, red lentils ... Both can improve cholesterol, blood ...

But for this recipe, I’ve relied on the convenience of the Instant Pot to cook the beans so that I can get a head start while I prep the rest of the recipe. Slow-cooked red beans spend a lot of ...

No matter if you’re a Heinz or Bush’s person, sometimes a can of baked beans really ... You don’t just need red beans or kidney beans to make a great chili. Baked beans bring a great ...

In a large bowl, toss beans with oil, rosemary, garlic, and, if using, dried red pepper flakes (I use ... My market sells black beans in 15-ounce cans and 29-ounce cans. I use one 29-ounce beauty ...