These are popular store-bought maple syrup brands ranked from worst to best. We taste tested them all to see which was the ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

Revolutionary study shows how added sugar ages you faster, adding years to your biological clock, but scientists discover a ...

Drinking alcohol if you have a large belly or diabetes more than doubles the risk of serious liver damage, while having high ...

Skill-Power” can lead to healthier habits When it comes to making lifestyle changes to improve health, focus on skill-power rather than willpower. Many people start down the road to better health ...

Two people from Chicago, Illinois, were arrested in Marinette County after deputies seized nearly 130 grams of ‘illegal drugs ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

We’ll explore various banana benefits for men. Find out if eating bananas can improve issues like ED and low drive and whether there’s any research to back up these claims.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...