Yoga for Senior Citizen ... making them ideal for seniors to start their day feeling refreshed and healthy. Disclaimer: This content including advice provides generic information only.

Colleen Woods, who owns Sling Fit Texarkana, has been teaching Chair Yoga classes at Texarkana Texas Parks and Recreation's Collins Senior Center to help local seniors work on their strength in a ...

Embrace a healthier lifestyle with our 31-day wellness challenge, designed to enhance the physical, mental, and emotional ...

Airtel has recently rolled out two new plans without data for its extensive user base, offering a validity of up to 365 days. Additionally, the company provides an affordable 28-day plan that ...

Americans are pledging to halt discretionary spending for 24 hours on Feb. 28 in protest of major retailers ... “If we disrupt the economy for just ONE day, it sends a powerful message ...

in-home senior care provider Senior Helpers sponsored a card drive for residents to help alleviate the loneliness some might feel on Valentine’s Day. Bollier’s card was covered in heart-shaped ...

Check out the delicious and varied menu options at the Senior Centers in Cape Girardeau and Scott City for Monday, Feb. 24, through Friday, Feb. 28, featuring hearty meals such as Salisbury steak ...

While many seniors need to live at a long-term care facility, adult day centers are an affordable alternative for those who can still live at home with a caregiver, Ward said. "Our cost is $97 a ...

If January felt endless, February may be refreshing since it's only 28 days long. Thank the Romans for that oddity. Before the Gregorian calendar used today, Roman King Numa Pompilius (715-673 BC ...