Sweden’s Andreas Almgren timed his finish to perfection to win the 10K Valencia Ibercaja in a European record of 26:53 ...

Looking for a firmer tummy? Discover the top 5 bodyweight exercises to shrink your belly in just 30 days. No gym equipment ...

After a weekend off, the Irish provinces are preparing for a return to European action with Ulster and Munster facing ...

The "beach body 2025 mission" is all about achieving a toned tummy like Hailey Bieber's. It combines a balanced diet, ...

These simple tips will set you up for a delicious year. By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be all about ultraprocessed foods ...

How to do it: Plate sit-ups are a variation of traditional sit-ups that incorporate a weightlifting plate to increase the challenge and ... the next time you need an ab workout!

MrBeast's Live In A Jet For 100 Days Challenge refers to a viral challenge promoted by YouTuber MrBeast (Jimmy Donaldson) that will be released in early 2025 via a YouTube video. Announced in late ...

The long-awaited finale of The Challenge began as the new year kicked off this Wednesday ... back to the ship's deck and sing “Show Me the Way to Go Home” for the next 30 minutes. They have to ...

Kanthee was reportedly paid 30,000 baht (£700) for the challenge after apparently drinking three bottles. Social media videos showed him gulping down at least two bottles within 20 minutes.

A trainer explains the everyday benefits of maintaining strong abs and his top eight exercises to test your ab strength.