David Beckham sent fans into meltdown as he stripped down to tight underwear and revealed his washboard abs in a series of ...

Interest in 49-year-old's fitness regime came after he stripped down to tight underwear and flaunted his washboard abs in the ...

Determined to improve, I decided to challenge myself: 60 seconds of medicine ball work at the end of every workout for a week. That translated to 21 reps for me – although my training partner managed ...

David Beckham has been wowing fans with his killer abs as he stripped off to model underwear - so just what is the secret to ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

Officials also are moving to fire FBI agents involved in investigations of President Donald Trump, two people familiar with the plans said.

Charlotte men's basketball looks to get back on track as the 49ers face the University of Alabama at Birmingham (UAB) on Jan.

Planks should be your go-to exercise if you’re trying to build a stronger core. Since this is a bodyweight movement, you can do them anywhere and at any time, making them highly accessible. Besides ...

Turkish sit-ups are the first stage of the movement pattern for Turkish get-ups, so if you want to learn how to do Turkish get-ups properly, knowing this move will help build enough core strength and ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

England have now lost 12 wickets to Varun Chakravarthy in this series, only Jason Holder (15 wickets) has taken more wickets in a T20I series against England. Mahmood pick of England bowlers - quick ...